About this Blog: Bread making recipes, knit and crochet projects, wood working, gardening, digital imaging, travel, cruise ships, Labrador Retrievers, and more....

About the Header Image: Idlebrook Wendy Darling Evensen, the baby of our family.

Tuesday, May 26, 2015

Salmon and Salad

Good morning,

If you are a regular reader of this blog you know we like to eat.  We like it so much that we tend to put on too many pounds, especially when we travel and so many good foods are available. So, we are now home and working on removing a few pounds by eating even more good food.  ;)
My Honey rubbed salmon with garlic and seared it in olive oil.  Oh, this was good!
I put together salad and veggies....
which we enjoyed with a teaspoon of dressing and 8 ounces of 2% milk.

Delicious!

We have each dropped a few pounds already since we've been home from the high seas.  Now we just have to keep up the good work.  ;)

What is your favorite weight reduction (I hate to say "diet") food?

Lois

7 comments:

Birdman said...

We had salmon on the grill last evening. Delicious. Plan to finish it off in a sandwich for lunch later.

TexWisGirl said...

good for you and GOOD FOR YOU! :)

EG CameraGirl said...

Oh my gosh! This looks sooo good!

Michelle said...

This does look really good.

Lois said...

OK now I'm craving some salmon.

Beatrice P. Boyd said...

We are also trying to shed some weight gained while dining out in the past few weeks of travel between NJ and VA. We are big fans of salmon and had it this week. We also like other types of seafood and nearly always have a salad at dinner. Congrats on your lbs. loss...hope you do not find them again!

Tanya said...

Yes, I wondered how you keep your weight with all the good food on those magnificent cruise ships. And you do show us some gorgeous dinners! Good for you for getting it back down when you are at home.