For medical reasons not related to weight reduction, My Honey has been told by his doc to eat a high protein diet. Of course, being from Norway, he loves fish so fish is a big part of that diet.
Above you see this week's version of baked cod. First I put about 1/4 cup of lemon juice in the corning baking dish, then four pieces of cod. I sprinkled very lightly with "natural seasonings" (that's what it says on the jar), then added tomato slices, fresh blueberries, and cheese.
I covered and baked for 40 minutes at 350 F and served it with brussel sprouts.
This was fantastic! I'll surely do this one again!
It is so much fun to experiment with cooking. The "made up" recipes seem to be the very best!
:),
Lois
It sounds good! I think I will try it.
ReplyDeleteLooks delicious and healthy. Gigi hawaii
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