Fruit Diet

Good morning,

That grapefruit was absolutely delicious.  After all of the good (high calorie) food we've had recently, I decided to have a fruit diet day and it worked out quite well.

I enjoyed that grapefruit, a banana, and an apple with some honey for dipping.  Of course, I had coffee and water throughout the day, too.

I felt quite good by the end of the day.  

We'll see what tomorrow brings....

:),

Lois